The Heart Behind

Reflex Well-being

Hello, I'm Mist-Tee!

I'm a Registered Reflexology Therapist and teacher with a love for connecting with people, hearing their stories, and discovering the stories their feet can tell.

Whether I'm welcoming you for a treatment or guiding you through learning reflexology, my hope is to create a space where you feel comfortable, supported, and encouraged.

I believe there's something wonderful about giving ourselves the time to rest, learn and grow.

A Little About Me

More Than Just a Treatment

To me, reflexology is about more than working on someone's feet. It's about creating a space where people feel heard, safe and comfortable enough to simply rest.

I believe that when we give our bodies the opportunity to slow down, rest and repair, something wonderful can begin.

Every pair of feet has a story and I feel privileged to be part of it.

Sharing My Love of Reflexology

From the moment I took my reflexology course, I knew I wanted to teach; I fell in love with what I was learning.

I remember what it's like to be a student, learning something new, asking questions and slowly finding your confidence.

Now, having the opportunity to share something I love and watch that same excitement, understanding and confidence grow in someone else is one of the greatest joys of my journey.

And that truly fills my heart.